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| Reference（URL）http://wasabilf.com/ |
Hey, I would like to post an amizing food today to share with you guys!
Sushi (すし, 寿司) is a Japanese food I would strong recommend, the origin of sushi is believed to have been during the second century A.D. in Southeast Asia because of the need to keep meat fresh without refrigeration. It consisting of cooked vinegared rice combined with other ingredients such as seafood, meats, vegetables and sometimes tropical fruits. Ingredients and forms of sushi presentation has made an evolution over time and became vary widely, but the ingredient which all sushi have in common is rice.
Sushi can be prepared with either brown or white rice and is often prepared with raw seafood, but some common varieties of sushi use cooked ingredients. Raw fish ( commonly used salmon, tuna, king fish and sword fish as base) sliced and served without rice is called sashimi and will be served with shredded ginger, wasabi, and soy sauce which create an amazing taste.
There are few top sushi stores in Sydney that I’ve tried before:
1. Umi Kaiten-Zushi
477 Pitt Street, Haymarket NSW 2000
2. Sushi Tei
1 Chifley Square, Sydney NSW 2000
3. Makoto
336 Victoria Ave, Chatswood NSW 2067
Because of this diversity, the nutritional value of one roll to the next can vary. Generally, fish provides a lean source of low-calorie, high quality protein. It's also low in saturated fats and cholesterol which makes it a heart-healthy food choice. On the other hand, eating sushi will also bring negative influence to your health, you could cough up a worm and have a serious panic attack, some people may have more serious reaction such as partially lose your eye-sight.
Posted by Muyi Sun (Frank)
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